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Yoga

Yoga was a form of physical exercise based upon asana (physical poses) to promote improved control of mind and body and to enhance well-being. Yoga means a union of mind and body. We at My Masterz have highly experienced professional trainers and well-known Masterz to teach for Yoga for Adults and Kids. Yoga is being thought in a very interesting and effective way, but with complete effectiveness and passion. My Masterz gives you personalized training and shows the right way to make yourself body and mind healthier. Moving a step ahead, we also train our students to become future professionals in Yoga. We also have specialized training in Yoga Theraphy.

Yoga Theraphy is the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of Yoga. At My Masterz Yoga therapists prescribe specific regimens of postures, breathing exercises, and relaxation techniques to suit individual needs.

We also provided Yoga Teachers Training. At My Masterz Yoga teacher training courses are very much a mixture of physical practice and plenty of sitting. My Masterz provides complete and professional training to become a renouned teacher in Yoga. My Masterz will issue certified courses for Yoga teacher training.

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